Healthy Alternatives To Breastfeeding


Breast milk,  otherwise termed human liquid gold, is the best nutritional  source for a  newborn baby.  It is  amazing how one single thing can promote your baby’s health and development in so many diverse ways. Enriched with antibodies, it helps fight infections and diseases. It has just the right amount of proteins, fats and vitamins to help the baby grow. Breast Milk is also known to improve IQ and to reduce the chances of acquiring Sudden Infant Death Syndrome (SIDS) and diseases like asthma and allergies.

Nowadays, 20%-25% of new mothers experience different lactation complications, and while a group of this 20%-25% seek treatment and continue breastfeeding, 2% to 5% are completely unable to lactate. Nevertheless, there are alternatives to breastfeeding that are just as healthy, such as cross nursing, milk donation, and all-natural formula.

Reasons Why Some Women  Can’t Breastfeed

According to CDC, the National Center For Chronic Disease Prevention and Health Promotion, the number of women breastfeeding has risen from 55% in 1993 to 70% in 2004, to 79% in 2011, to a current rate of 81.9%. Despite its indisputable health benefits, however, some women are unable to breastfeed, as they experience different types of lactation complications. These, according to WebMeD could range from engorged breasts, cracked nipples, inadequate milk production, cracked painful nipples, and yeast infections.

Milk Donors

You’ve all heard of blood donors and blood banks but how many  mothers are familiar with milk donors and milk banks, as a healthy alternative to breastfeeding? Women with excessive  milk supply donate their breastmilk for no fee whatsoever. While the act is commendable, several steps need to be taken before feeding your baby donor milk. Have the donor undergo a screening to be on the safe side. Diseases like HIV/AIDS can be spread through breast milk. The milk should also be tested for drugs and other undesirable content.

Organic Formula

While sceptics condemn the use of formula, it present more positives than negatives. Unlike inorganic formulas, they contain no chemicals, and the sweeteners used in it are not exposed to pesticides. Needless to say, it’s made from natural healthy sources, which makes organic formula highly beneficial for the baby’s growth.

Homemade Formula

It might seem like a tough endeavour, but making homemade baby formula is quite easy. Furthermore, you get to pick exactly what your child consumes.  These type of formulas are based on two things; broth and milk. They are nutrient rich, fresh and easy to digest. Common ingredients used in making homemade formulas include chicken broth, lactose, coconut oil, raw milk,  extra virgin oil, cod liver oil, egg yolk, expeller pressed sunflower oil, water and cream. Homemade formulas are great sources of probiotics, vitamin E and proteins.

Cross Nursing

Cross nursing works somewhat like surrogacy. Basically, a nursing mother, also known as a wet nurse, breastfeeds your child, in the occasion you are unable to. Just like surrogacy, it has its fair share of concerns. You have to ensure the wet nurse eats a proper diet, stays away from harmful drugs and lives a healthy lifestyle.Although first time screening might clear her of any infections, there is  no assurance she will not acquire other diseases  during the lactation period.

Statistics indicate 57% of people are against mothers  breastfeeding in public, despite there being laws and licenses that protect public breastfeeding. This public condemnation has pushed 85% of nursing moms to bottle formula or pumped breast milk whenever going out. Hundreds of skeptics are also quick to condemn mothers who don’t breastfeed as bad parents. This is, however, not true; and even though breastfeeding has gazillion benefits, the alternatives listed above are just as good.